It was only 75 degrees outside, yet i still came home and felt like puking after my run! (TMI?)
(That's right folks, I got to run outside today!!) :)
Today I went 3.12 miles (a 5K...not long before I can RUN the WHOLE thing!)
Total time running: 36 minutes
Making my pace...11:41min/mile!
I've shaved 4 MINUTES off my time!
Can you see the sweat dripping off my face???