Just got my run in for the morning and I am EXCITED! Today was my first no walking run. (Of course I still had my 5 minute warm up and cool down)
So I decided to mark when I began running after my warm up and mark where I was once the cool down started so I could get an accurate pace.
Dun dun dun....
10:48 min/mile on my treadmill (remember, I run faster outside...)
Yeah. I'm pumped!
Oh. And in other news...
Yesterday a friend of mine that reads this blog mentioned a 5K that was happening on the 25th. (You know, the date I was going to calculate my own path...) THANK YOU LISA!!!!
So, on the 25th I will be Running for Reggie. I am SOOOO excited! :) :) :)