My goals for this month are simple:
- Get back on track with running a minimum of 3 times per week!
- Add back in Zumba from home and 30 DS
I figure, if I can add in that much exercise again I should witness the scale moving. I'm not aiming for anything absurd...I'd like to lose 9 pounds in September. Or rather, I'd like to see at least 159.9 by October 1st.
Seems doable and exciting to me! :) Now to put my plan into action. Going to make a workout calendar today to hold myself accountable.
Remember the definition of insanity. (Doing the same thing over and over and expecting a different outcome.) Well, I'm changing it up to hopefully get an awesome outcome! Are you?