Yep, I was up this morning. (178.6)
Although, I think my scale was off before. (I mean it, that's not an excuse!)
I did struggle yesterday with eating. But I think I tried to reign myself in for the most part. I sucked on the exercise end though. I had no motivation what-so-ever to work out!
Today is turning out to be much like yesterday. All I can do is sit. I put a load of laundry in. That's about it. I know I need to get up and do more. I know I am being ridiculous. But I can't help myself right now. I need to get past this...
Here's my plan:
-30 min of exercise today, no if's, and's, or but's!
-Finish playing the pity game
-Focus on making me better
-Focus on my kids to make me better
-Drink tons of water between now and bed
-Find something to laugh about
Maybe that will pull me out of this? It's sad that something so not-weight-related is having such an effect on me wanting to lose weight.
I still have 1/2 a day today and I will make the most of it.