The number on the scale is getting better. It's still not great, and it's not back to where I was...but it could be by tomorrow!
You know how they say hind-sight is 20/20? Well, it is! The food I snacked on and ate, the food that caused my number to jump...it wasn't even THAT good! In the moment it was, but that was just for the moment.
What I need to remember is that no food tastes as good as thin feels!!!