And I honestly earned the number I saw. (And not in a good way!)
I can't lie to you guys. Monday and Tuesday were ROUGH! I was emotional and I ate my emotions rather than feeling them.
Wednesday I pulled up my big girl panties again and moved forward. (After all, I have a competition ending in 2 weeks that I REALLY want to win!)
Wednesday I rocked my face off with my food choices. Today has been great too.
I guess you could say I'm back on track!
Huge thanks to all you sweet followers and friends for pulling me out of the dumps when I was perfectly content eating myself miserable.
My scale sits at about 160.something. But.....all things considered, it could have been sooooo much worse.
I honestly didn't know what to post today and finally I realized.....EVERYONE messes up. I've messed up along this journey 23420349482034823094820349 times! But I haven't quit. And neither should you!
I don't care if you had cheesecake last night! I don't care if you stuffed your face with McDonald's AND Burger King just for lunch alone! I don't care if you ate 6000 calories yesterday. I don't care if you've been off the weight loss wagon for a long time or a short time. The truth is, we all mess up. Our success is determined merely by fact that we can brush ourselves off and do better.
Sadly, I'll probably mess up another 2390482304928 times. (and so might you!) So what?! You are trying! And THAT my friends is going to get you somewhere!
Success is measured by the amount of times we get back up after we fall down....and all you have to do is get up one more time than you fall to succeed!
So get up!
I really needed this post this morning... I just ate a DD Cake Doughnut with chocolate glaze. I thought it was like 6-8 points on WW nope it is 11.... So was totally feeling down that I just ate 1/3 of my points in 5 seconds... But as you said we all make mistakes and I will push forward from here... <3
ReplyDeleteAMEN! :)
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