1/2 Training and October goals

I've finally figured out my 1/2 training schedule.  

Here is what my October looks like...

I didn't get out yesterday for my run, so I'll be doing 3 miles today and tomorrow.

Wednesday's I always have the day off because it ends up being a LONG day out at school!

Saturday's are also rest days because I have 12 hours clinicals.

At the beginning of each month, I'll post the calendar for accountability.

If you don't see me posting about my 1/2 training....feel free to call me out on it!

I need to do this, and my goal is to finish it in 2:30.  (Scary!!!)

I know the only way I'll get there is consistently training....

Now onto October goals!

I'm at the point that I'm ready to commit to saying:

BY HALLOWEEN I WILL SEE THE 40's ON MY SCALE!