Let me start by taking you back to where the ripple in the water started....
I was doing so good with my exercising and running. I was posting here more. The scale was moving the right direction! It was 2 weeks full of focus and determination to hit 10k steps, and to lift weights Mon/Wed/Fri.
Then. Last Wednesday came.
Nothing significant happened on Wednesday. I just made one simple decision that has caused a ripple of other effects.
Wednesday I decided I would skip the morning leg lifts in our gym, and do them that evening instead. Only. I didn't. By the time evening came, it sounded a lot better to sit and relax rather than changing into exercise clothes and start doing squats.
So I gave in.
And from there, I allowed myself to give in to all sorts of terrible food. I allowed myself to skip runs that I had planned. I allowed myself to wallow.
See the ripple?
I was feeling all sorry for myself as I knew the scale would be moving in the other direction. But I sat, wallowing, and shoving anything that was even moderately sweet into my pie hole.
Bad week? Yes. And for what reason? None, other than I allowed it.
Losing weight is hard. It is so hard to stay focused. It can be so frustrating. SO FRUSTRATING! It's frustrating to have been so close, and now packed the weight back on. (Granted, it was for a good reason....but it's still hard!)
So yesterday I was sitting there...in my sweat pants...feeling all sorry for myself. Then I had a very powerful and eye opening moment happen. I'd like to open up and share...
As you know, I have 4 great children who mean the world to me. Right now, one of my children is struggling. I'd like to say a little bit, but that would be a lie. She's really struggling, and it breaks my heart. She is incredibly talented, you should hear the girl sing!!! She is beautiful, inside and out! She is hilarious! She is kind, and helpful. But she is struggling with her reading. Over the last year+ as we've worked with her, it's become apparent that reading just doesn't come easily for her. As I sat there yesterday, watching her S.T.R.U.G.G.L.E through her book I couldn't help but think of how frustrated she becomes. She wants to be a great reader! (She certainly puts in the time to become one!) Some days, she does so great at sounding out words....other days, she struggles to name the letter she is looking at. It breaks my heart to see her try so hard, and put in all the effort, only to feel like she is not good enough! Tears have been shed (by both of us) as she tells me she feels dumb.
So you may be wondering why I would share such personal information about my sweet girl....let me explain!
Yesterday, as I sat listening to her, it dawned on me...there are many days when she becomes frustrated! There have been many, MANY tears shed by her when she feels inadequate. Yet through it all, she doesn't give up!
She never gives up!
My beautiful daughter dusts herself off, and keeps trying no matter how hard it is. Why? Because that is what our family does! When hard things come our way, we don't stick our head in the sand. We don't let hard keep us down. Sure, it may knock us back...but we always, ALWAYS get up.
So I sat there, realizing what an example she is to me! She reminded me that the Bowling's never, NEVER give up when things get hard. And just as she will continue to put in the endless time and effort to learn to do what she feels is impossible, so will I. Together, we will both keep working on the hard things in life and we will become stronger for it!
(And one day, long down the road, if you ever read this....I hope you will know just know how much I love you Red Kitty! You are incredible in so many ways...)