Wednesday, October 30, 2013

4 Weeks of Accountability

So this morning I realized we are about exactly 4 weeks away from Thanksgiving.  4 weeks!  (Where has this year gone!?)

Because of that, I've decided I need to get my behind in gear.  I am certainly NOT where I thought I would be after having my baby.  So, what better time to start than 4 weeks before I stuff my face full of all things delicious at the Thanksgiving table.

Now.  Because I've been hit and miss on here, I've also made another commitment to myself.  I am not going to step on the scale until 4 weeks from today.  I know what my weight has been hovering at.  And I really, really, REALLY want that number to start dropping.  But then I go all psycho and self-sabotage with Ben and Jerry's ice cream.

So.  I came up with a game plan.  And I set up some rules.  Do you want to play along and take control of your November too?  Here are the rules:

Rule 1:  NO weighing in until November 27th.  None, zero, zilch.  Hide that scale.

Rule 2:  No candy/dessert/ICE CREAM.  Yep.  I'm starting this THE DAY BEFORE HALLOWEEN.  Why not?  I'm crazy like that!  But trust me, come December there will still be plenty of Reese's and Snickers and Butterfingers!  (I'm just hoping I won't want them then!)

Rule 3:  Follow this program:
Rule 4:  Return and report.  For me, this consists of highlighting the activities completed EVERY DAY.  Then I will upload the image here for you to follow along.  For you, it consists of leaving me a comment ... letting me know what you accomplished.

Now.  As you can see, Sunday's are my day off.  Other than that, my booty will be moving each and every day.  No exceptions!  Each day, I'll post this picture at the top of the blog post (or maybe I'll get all fancy and figure out how to pin a post to the top of the blog...)  Either way, you will know exactly where I'm at.

What I need from you?  SUPPORT!  I've been consistent for about 2 weeks in the past, then I've fallen off the wagon.  Will you please be my cheerleader?  (Is that silly to ask?)

Gulp.  Here goes nothing!  (and as of right now...1:48pm MST I am only at 3,262 steps for the day and still need to get in my leg lifts...wish me luck!)

5 comments:

  1. I will do all but the weights/lifts I don't have weights or go to a gym.

    ReplyDelete
  2. Do you have the legs and back lift exercises?? I'm in!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...