Thursday, August 22, 2013

Accountability.

Here I am.  2 weeks postpartum, ready to face the music scale.  

I'm not going to sugarcoat anything.

I did not maintain the diet I hoped to for this pregnancy.  I resorted to fast food and quick, easy meals.  A lot.

I did not move as much as I would have liked either.  (Read:  I did not exercise basically at all.)

I was busy, and tired, and full of a lot of other excuses.

I was afraid of the scale for months.  I originally was trying to stay at the 180 mark for the pregnancy.  That didn't work.

And when I passed 180, I stopped stepping on the scale.  Because lets be honest...if I'm not stepping on the scale, it isn't happening.  Right?  Right?

So wrong.

A day before I delivered, I finally gained the courage to get a weight.  I knew it wouldn't be pretty, but I knew I would want to know where I ended the pregnancy at.

So, without further stalling.....198.6 was my delivering weight.

That puts my pregnancy gain at about 43 pounds (from the day I got the + sign on the pee stick).  Dang.

I'm not really weighing in yet.  And I think at the 6 week mark is when I'll officially start tracking the weight loss.  I figure that gives me 6 weeks to allow for all the fluids to drain off and give me an accurate weight.  Typically, I lose a decent amount in those 6 weeks with very little work needed.  So it wouldn't be accurate for me to be jumping up and down with excitement to get on here and say I lost 7 pounds last night.  And another 5 the day before....you get my drift.

I have my 2 week check-up tomorrow.  I'm finally starting to not be quite as sore.  I'm still sore, just not needing to down the percocet's any longer.

My plan for the next month:  eat well.  I am breastfeeding, and it's important to me.  Drink lots of water!  And slowly but surely up my daily steps.  By my 6 week appointment, I'm hoping to be ready to start running again.  (After all, I have a lot of races planned and scheduled!)

So there's the honest truth.  And here goes losing the pregnancy weight....and more!

4 comments:

  1. Congrats on the new addition! She's a doll. You can get back to where you were before the +, you know how. Good luck!

    ReplyDelete
  2. Alisha, you know you've got this!!! I'm so excited to do one of those awesome races with you :)

    ReplyDelete
  3. Hi Alisha,

    First of all, congrats for having a new baby! It's really hard to lose weight after pregnancy. It takes time to adjust. Anyway, I'm so excited to read your future post. :-D

    ReplyDelete
  4. You're awesome! You'll get there in no time! My last pre-delivery weight was 216, so I totally get the whole 45+ pound pregnancy thing.

    Can't wait until we can run together!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...