We are officially one week into our challenge to lose weight by the wedding (so I can go to Marco Island, FL in December).
Just a re-cap, in case you aren't aware of what's happening:
Jason and I agreed that we both wanted to push to get healthy. My youngest brother is getting married September 6th. That gives us a great deadline to push for. We decided if we BOTH lose 45 lbs by that date that I can book my plane ticket to Marco Island, FL and enjoy a little relaxation with Jason when he has his annual sales conference on the beautiful beach.
We started last week, and today we needed to weigh in 3 lbs less than last Monday.
Jason needed to be at 275.1 for a 3 lb loss, and I needed to be at 201.9.
........Drum Roll Please........
Jason: 271.1 (a 7 pound loss!!!)
Alisha: 198.9 (a 6 pound loss!!!)
We both more than doubled what we needed to do this week!
I already know the question we are going to get....HOW?
Simple: NO grains. NO sweets. LOTS of veggies!!
Next weeks goal: