The reason I mention it is because typically when I'm on a roller coaster like this, I throw caution in the wind and get careless with my eating. I'm not going to lie, it might have happened yesterday. I might have ignored all that I've learned to this point. I'm not sure the scale damage it did. I would say that I'll find out tomorrow, but I might have to miss my weekly WW weigh in.
The thing I have learned is that life happens. And through life, we have to live. So I might have turned to food last night for a bit of comfort. But today my head is on straight again. I post this to acknowledge that I am not perfect along this journey. And I don't expect to become that way. I make mistakes with life, with food, with people all the time. The important thing I take from it all is learning from those moments so I can become a better person along the way.
So here's to the roller coaster we call life...CHEERS!
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